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Logo Meditation: Lojong

Meditation: Lojong

Diperiksa

5+

unduhan

5.0+

versi Android
4.4
Download

Minta pembaruan

Informasi aplikasi

Ditambahkan: Denis Rubinov

Versi: 2.9.4

Ukuran: 58.7 MB

Diperbarui: 05.02.2024

Developer: Lojong Meditation, Mindfulness and Sleep

Batasan Usia: Everyone

Diunduh di Google Play: 3891156

Kategori: Kesehatan & Kebugaran

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Deskripsi

Temui aplikasi Lojong! Pelajari cara bermeditasi, bersantai, dan menumbuhkan kebahagiaan sejati hanya dengan beberapa menit per hari. Dapatkan akses ke ratusan praktik yang dapat memberikan manfaat tak terhitung, seperti:

★ Menghilangkan kecemasan
★ Manajemen stres
★ Lebih fokus, konsentrasi, dan produktivitas
★ Hubungan yang lebih baik
★ Tingkatkan kualitas tidur Anda, dengan tidur yang nyenyak
★ Kebahagiaan
★ Syukur
★ Kurangi kemarahan
★ Lebih tenang
★ Menenangkan pikiran

Praktik ini dimaksudkan untuk mengembangkan perhatian penuh, konsentrasi, fokus, welas asih dan secara bertahap membantu kami mengurangi dampak stres, insomnia, dan kecemasan.

Bergabunglah dengan ribuan orang yang mendapatkan tidur yang lebih baik, mengurangi stres dan kecemasan, dan lebih bahagia dengan praktik meditasi terpandu kami dan pelatihan pikiran.

Program Sleep Well menampilkan berbagai meditasi yang dirancang untuk meningkatkan kualitas tidur, serta suara sekitar yang akan membantu Anda rileks dan tidur lebih nyenyak. Setelah hari yang sulit, kita semua ingin tidur dan tidur nyenyak di malam hari.

Cobalah aplikasi latihan untuk membantu mengendalikan kecemasan, menghilangkan stres, meningkatkan fokus dan tidur, dan menjalani hidup yang lebih bahagia, lebih tenang dan kehidupan yang lebih fokus.

Dengan mengunduh aplikasi, Anda mendapatkan akses gratis ke:

★ Jurnal syukur
★ Beberapa program pelatihan pikiran
★ Meditasi relaksasi gratis
★ Meditasi syukur terpandu
★ Meditasi menenangkan gratis
★ Meditasi cinta kasih terpandu
★ Meditasi pemindaian tubuh gratis
★ Meditasi gratis dalam bahasa Inggris
★ Dan banyak lagi!

Anda juga dapat mendukung kami dan menjadi pengguna Premium untuk mendapatkan akses penuh ke:

★ Ratusan latihan meditasi terpandu
★ Unduh latihan dan dengarkan secara offline
★ Buat daftar putar meditasi favorit Anda
★ Beberapa program pelatihan pikiran
★ Anda juga akan membantu orang-orang yang tidak mampu berlangganan mendapatkan akses gratis ke Lojong Premium
★ Program pengurangan kecemasan dan stres
★ Program untuk ditingkatkan ketenangan, fokus dan konsentrasi

Lojong direkomendasikan dan dikembangkan dengan cinta dan kasih sayang oleh instruktur, terapis, dan ahli kesehatan mental untuk memberi manfaat bagi sebanyak mungkin orang.

Aplikasi Meditation: Lojong diperiksa oleh antivirus VirusTotal. Sebagai hasil pemindaian, tidak ada infeksi file yang terdeteksi oleh semua tanda tangan terbaru.

Menampilkan lebih banyak

Cara memasang Meditation: Lojong

  1. Unduh file APK aplikasi dari apkshki.com.
  2. Temukan file yang diunduh. Anda dapat menemukannya di baki sistem atau di folder 'Download' menggunakan manajer file apa pun.
  3. Jika file yang diunduh berekstensi .bin (bug WebView di Android 11), ubah namanya menjadi .apk menggunakan pengelola file apa pun atau coba unduh file dengan browser lain seperti Chrome.
  4. Mulai penginstalan. Klik pada file yang diunduh untuk memulai penginstalan
  5. Izinkan penginstalan dari sumber yang tidak dikenal. Jika Anda menginstal untuk pertama kalinya Meditation: Lojong bukan dari Google Play, buka pengaturan keamanan perangkat Anda dan izinkan penginstalan dari sumber yang tidak dikenal.
  6. Lewati perlindungan Google Play. Jika proteksi Google Play memblokir penginstalan file, ketuk 'Info Lebih Lanjut' → 'Tetap instal' → 'OK' untuk melanjutkan..
  7. Selesaikan penginstalan: Ikuti petunjuk penginstal untuk menyelesaikan proses penginstalan.

Cara memperbarui Meditation: Lojong

  1. Unduh versi baru aplikasi dari apkshki.com.
  2. Cari file yang diunduh dan klik file tersebut untuk memulai penginstalan.
  3. Instal di atas versi lama. Tidak perlu menghapus instalasi versi sebelumnya.
  4. Hindari konflik tanda tangan. Jika versi sebelumnya tidak diunduh dari apkshki.com, pesan 'Aplikasi tidak terinstal' mungkin muncul. Dalam kasus ini, hapus instalan versi lama dan instal versi baru.
  5. Mulai ulang lampiran Meditation: Lojong setelah pembaruan.

Riwayat Versi

Meditation: Lojong 2.7.8
15.11.23 57.7 MB Download
Meditation: Lojong 2.7.5
19.10.23 57.6 MB Download
Meditation: Lojong 2.7.6
19.10.23 57.6 MB Download
Meditation: Lojong 2.7.7
19.10.23 57.7 MB Download
Meditation: Lojong 2.7
15.10.23 57.7 MB Download

Ulasan untuk Meditation: Lojong

1
0%
2
10%
3
10%
4
10%
5
70%
4.4
10 nilai

GREAT mediation app! This app provides LOTS of very helpful information and practices. I highly recommend this one over all of the other mediation apps that I've tried (about 16 different ones so far). The Fundamentals section is particularly helpful to building a strong meditation practice while learning everything someone needs to know about mediation for both beginners and seasoned meditators.

The exercises really help me ground myself during stressful times and are often short enough to squeeze into a busy day. The reminder notifications can add to alarm fatigue, but overall I've had a good experience with this app. There are short ads before the exercises, which I don't mind as the volume is not excessively loud.

Loving the style, layout, and cadence of Lojong. The words I would use to describe my experience so far would be thoughtful, caring, and deep. I've learned more about myself (and meditation) from this app than from any others I've tried. Loved it so much, I subscribed to the paid subscription. Looking forward to spending the year with you!

Great in theory, but you go to listen to one to de-stress and it plays a loud 30 second ad, the type to get you to play loud, obnoxious games. It doesn't fit. I want to use the app to make me less stressed not more, and I definitely can't use it to calm before bed. Why not do smaller ads that aren't so obnoxious or at least let people see the value of the meditations a while before starting the awful ones. I have no desire to suffer through ads to see if I'd want to go premium.

I really do like this app. The setup is super user-friendly and colorful, there's tons of options for different types of meditation, and I LOVE that you can even choose the voice that talks you through the meditation. As with most meditation apps, I do have to complain that things are really limited without paying. I started multiple "trainings" but after max 2 days, you have to pay to continue 😭 a good start, but I'll probably try to find something with a bit more available.

I absolutely adore this app!!! 🌟 I'm not overly experienced in meditating so finding an app that is sensitive to my knowledge & needs is awesome. ✨ They offer several exercises that focus on different moods & behaviors. They range in time which is great especially if you want to do one on your lunch break or in between class. They give you simple instructions that are easy to follow. And if you're like me & broke, explain your situation & they can help you out for a few. Thank you guys! 💕

This app has helped me progress in mediation. Its keeps a record of the sessions you have done. It let's you pick the courses you want to try or like me it walks you through a beginners guide. The elephants, the videos, and the entire look of this app is calming and simple. Its awesome.

I very much enjoy this app. The sessions are long enough to be meaningful, yet not enough to lose focus. The narrators or guides are easy to listen to. I can't comment on any except Barnaby simply because he's the first i tried and am hesitant to try another, but I'm sure they're equally as pleasant.

So Far So Good. I've only done one ten minute session with the app but I really liked It. The voice guide I chose was very pleasant to listen to. Also, three techniques in the guided meditation is really great. I've had a few where it was hard to focus on them.

I cannot rate this app highly enough. The vast concept of meditation is broken into smaller concepts, and each concept is broken into bite size pieces. It really makes it manageable and doable. And if you cannot pay the very reasonable yearly price, there is an option to watch ads for free until you are able to pay.

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