Dumbbell Workout at Home

Dustin Lathen

Great app! Especially for beginners. This is just what I needed. Clear, concise and informative. The app is really well designed. I wanted a one stop app to show me relevant excersises for my goals. This app is perfect for that. I can get a better WO at home than I could at the gym now. I find the gym can be overwhelming and during this pandemic, not all that practical. I purchased some dial-a-weight dumbells and some other inexpensive gym equipment. Done! This app puts all together.

Cory Quimby

This makes working out at home super easy. I've never been one to want to, but this app reminds me to. The animations are super helpful. As well as the tips for each exercise. Google fit compatibility is always a plus. Super easy to use. I wish there weren't any ads. But I like that they don't interrupt the work outs. And are at the beginning and end of them.

The Queen

Love, love, love!! I use 3 apps from this company, including the plank and Female Body Fitness which has a wide variety of high cardio workouts but, I still use the others for switching things up. The ads are minimal and I paid for full ownership of most apps because they are awesome and I just wanted to support the team. Your body will hurt and you need to be persistent. If it is too hard, pause or skip to the next...but don't give up! Great job guys!! Xoxo

Kevin D

Overall a great app for those who don't know where to start with strength training. My big qualm is with the weight graph, as the way it's drawn makes it look like I'm having huge weight fluctuations when it's only a pound or so. Also, the workout will occasionally get stuck for a second and trip up your rep timing.

Milad Kawas Cale

Great app for someone like me who wants to train at home but has no clue where to start. One thing needs to be improved: When the app asks you to pause for a second or do something slowly, the counting voice doesn't always give you enough time to pause for a second. This needs to be improved. I used this app for free and after a month I decided it's worth it, so I paid to remove the ads.

Lauren Redmond

Great, simple app. Doing one of these workouts on a daily workouts (takes only 20 min if you skip breaks) will get you in great shape. If you're starting to work out and are out of shape, they have beginner mode and it takes only 10 min. Dumbell and no equipment options. Free app saves you time and money from having a gym membership. It's free- might as well try it!

Jason S.

Not really liking this app although I tried. 😔 I paid for this and was hoping for better customization and the ability to adjust the time between exercises. It is annoying to keep adding time while setting up for the next exercise. Also, I was not able to change and save the weight I used for each exercise. This app has potential but I'll go back to using my bowflex dumbbell app.

Donald Watkins

I installed this app a while ago but never used it, I wish I had started then but thoroughly enjoy it now. It has pushed me and forces me to realize that I can easily get in better shape. The voice and image tutorial are excellent and the routines are very engaging. I am challenged and appreciate it and look forward to maintaining the daily regimen. The challenge has begun! 🥴🏋️‍♀️