Ditambahkan: Denis Rubinov
Versi: 1.5.5
Ukuran: 17 MB
Diperbarui: 02.05.2023
Developer: Leap Fitness Group
Batasan Usia: Everyone
Otorisasi: 9
Diunduh di Google Play: 89386903
Kategori: Kesehatan & Kebugaran
- Latihan untuk tingkat keterampilan yang berbeda.
- Kemampuan untuk memilih durasi latihan Anda.
- Latihan tidak memerlukan peralatan khusus.
- Akses ke saran dari pelatih.
- Pelacakan kemajuan yang terlihat.
Deskripsi
Aplikasi Lose Belly Fat - Abs Workout diperiksa oleh antivirus VirusTotal. Sebagai hasil pemindaian, tidak ada infeksi file yang terdeteksi oleh semua tanda tangan terbaru.
Cara memasang Lose Belly Fat - Abs Workout
- Unduh file APK aplikasi dari apkshki.com.
- Temukan file yang diunduh. Anda dapat menemukannya di baki sistem atau di folder 'Download' menggunakan manajer file apa pun.
- Jika file yang diunduh berekstensi .bin (bug WebView di Android 11), ubah namanya menjadi .apk menggunakan pengelola file apa pun atau coba unduh file dengan browser lain seperti Chrome.
- Mulai penginstalan. Klik pada file yang diunduh untuk memulai penginstalan
- Izinkan penginstalan dari sumber yang tidak dikenal. Jika Anda menginstal untuk pertama kalinya Lose Belly Fat - Abs Workout bukan dari Google Play, buka pengaturan keamanan perangkat Anda dan izinkan penginstalan dari sumber yang tidak dikenal.
- Lewati perlindungan Google Play. Jika proteksi Google Play memblokir penginstalan file, ketuk 'Info Lebih Lanjut' → 'Tetap instal' → 'OK' untuk melanjutkan..
- Selesaikan penginstalan: Ikuti petunjuk penginstal untuk menyelesaikan proses penginstalan.
Cara memperbarui Lose Belly Fat - Abs Workout
- Unduh versi baru aplikasi dari apkshki.com.
- Cari file yang diunduh dan klik file tersebut untuk memulai penginstalan.
- Instal di atas versi lama. Tidak perlu menghapus instalasi versi sebelumnya.
- Hindari konflik tanda tangan. Jika versi sebelumnya tidak diunduh dari apkshki.com, pesan 'Aplikasi tidak terinstal' mungkin muncul. Dalam kasus ini, hapus instalan versi lama dan instal versi baru.
- Mulai ulang lampiran Lose Belly Fat - Abs Workout setelah pembaruan.

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Meminta pembaruan aplikasi
Ditambahkan Denis Rubinov
Versi: 1.5.5
Ukuran: 17 MB
Diperbarui: 02.05.2023
Developer: Leap Fitness Group
Batasan Usia: Everyone
Otorisasi:
Diunduh di Google Play: 89386903
Kategori: Kesehatan & Kebugaran
Ulasan untuk Lose Belly Fat - Abs Workout
*Edit: won't let me watch ads to add workouts, app doesn't work correctly because of this, can't get new workouts.* Overall I have been really enjoying this app. I wish there was a way to add the night time stretch to my list instead of having to find it within the app every time. The ads are getting to be too intrusive, and the timers I set to go off for when to start routines no longer work so I have to set alarms in my phone.
I actually really like this app. It helps to keep me at a pace I'm comfortable with. I've never really had a reason to exercise before. I've been anorexic my whole life. But after a few major injuries I have gained weight and have a flabby tummy. This app offers different exercise routinesand also a custom section and its all free. It just has adds that you can get rid of for 3 dollars. This is a great app if you don't feel confident in a gym setting like myself. Voice guides are customized.
This app surprised me, in a great way! I started at the beginning level - even though I was a bit active, I have back issues and didn't want to trigger any injuries. I have never felt very sore or injured after a workout - they increase difficulty very well. I did the first and second month straight through once each. I'm on my third pass through the third month/level, and I've also been doing some spinning. I've lost about 15 pounds, built some great core muscles, and I feel very strong!
It's a good app. Lot of good abs, legs, cardio, and stretches. It has options to choose workout routines based on levels or customize on your own. The duration/repetitions can also be customized. It doesn't have all the work outs obviously. I wish I could type in or add pix of workouts that the app doesn't have. Also it would be nice to able to search workouts instead of scrolling up and down.
Love the app. I can do a 1-minute plank now! It's a little weird that it keeps telling me to follow the voice prompts to pace my exercises correctly, yet there doesn't seem to be anything that actually does that. As far as I can tell, I have all the options turned on, and I can hear all the tips during the exercises. But nothing that keeps me from going too fast as the tip suggests. One thing you need to change. During the side leg lift exercise, the voice says, "This exercise will help burn your love handles." That's misleading and not how exercise works. It'll tone your obliques, but you can't target fat in specific areas.
Cannot recommend this app enough. I was apprehensive at first to use an app for a fitness routine, but now I can't imagine doing it without it! It takes all the worry about trying to set up a routine on your own, especially if you don't know where to start. The daily routine takes ~20 min to do, less if you skip through the 30 sec breaks. The best thing about the app is it has all the features you'd want (i.e. timer, progress tracker, custom routines, exercise guides) included within the app.
I love this app, I can exercise whenever and wherever I want. The workouts are not very long (15-20 min.) and you can choose beginner, intermediate and advanced. There are 20-30 second breaks between each exercise but you are allowed to skip the break if you don't need that much time to get into the next position. I'm noticing some slimming at my midsection which is my problem area. I really love this app.
I've been using workout apps for years, and this is the best ab one I've found so far. The exercises are realistic and the program is sustainable long term. It doesn't require any equipment, unlike some apps I've tried. You can also pick workouts based on your skill level going into it, which helps you not get discouraged at the beginning of you're new to it, and not get bored if you are already somewhat fit.
The only thing I would complain about is that the app gives you an option to set reminders for morning stretches, workouts, etc but so far it's only given me a reminder for my workout. The other thing is that it has the option to enable verbal feedback but it's not working. The exercises are great. Plus I love the daily health tips!
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