Lose Weight App for Women

Lily

I actually really like this app. Their workouts for beginners are actually for beginners. The voice over is perfect correcting common bad posture. If there's anything I'm unsure of there's also a video to guide me along. The hardest part is staying on track and being motivated. But I have seen significant improvements in weight and body movement improvement.

Nichole Smith

These apps are fantastic. The ads come before and after the workout. Perfectly tolerable. The app is otherwise free. Great workouts. Especially if you are trying to ease in to getting more fit. Before this I just didn't know what to do at home to workout. It's very simple and easy to follow. Definitely recommend this if you are looking for guided workouts that you can do at home in your rare bits of spare time.

Random Weeb

Only 4 days in but it's safe to say I like this app so far. I've never been one to try excerise before so the pictures and descriptions are helpful and I appreciate having not to choose everything to do (most that is). My main complaint with this app is that it would help a lot to have a disabled feature where we can select parts that cannot be moved so we don't have to go through each individual one that looks like it could use that part for people like me who can't move my upper spine.

Hannah Greenough

Absolutely wonderful. The ads aren't nearly as pushy as I usually expect for a free app. Great exercises I feel are pretty easy to pick up. The only things I wish could be added/ improved: 1) During these crazy quarantine times, it's really hard to get a hold of a lot of exercise gear. Maybe a selection before you start that filters whether you have equipment or not? 2) I have lower back pain, and bicycle crunches hurt to do. Again, a selection before beginning a plan to filter for back pain?

Kaye Monk

Being in quarantine was driving me mad. I'm in the gym 3-4 times a week, so not being able to go was really starting to take its toll. This little app is so handy. You can combine workouts if you want for a whole experience or you can simply do something light if you don't have much time. Reminds you to drink water, keeps you on track, and overall makes sure you're getting your exercise in. Great app!

Jeannie Gugliemino

I like that I get breaks between the exercises. I can skip the breaks or add to them. The exercises have been doable yet challenging. Each day has been different. The exercises are broken down into manageable chunks. Afterwards I rate them. So far I've rated them just right. I think they would change according to my rating. The app reminds me to drink. It's encouraging. I'm on day 4 of a 30 day challenge.

Black Willow

100% would reccomend! The workouts are simple but tiring, and they fit into my schedule perfectly. They also have mini workouts for when you don't have much time, and workouts and stretches for morning and bedtime. The workouts have great instructions and even remind you to breath properly. The built in water tracker is also pretty cool. I'm seeing great results from using this app! Could not be more grateful for it!

Angela Barrera

This app is really great! There are videos that you follow along to and it gives you instructions as you exercise to help with proper form and how to breathe properly. It's really nice that I can listen to my music and when the app speaks, it doesn't pause my music, it just speaks over it at a nice volumn. I also love how many different videos are available. It gives me some variety. I've only used it a few time so far, but I can definitely feel that it works.