168 Intermittent Fasting App

E. Graham

This is the best fasting app I've tried so far. It has enough good features, but not overloaded like some are My only complaint is that I found it virtually impossible to use the free version. I could not do a thing with it without being constantly nagged to buy the pro version, which was disappointing and very annoying. But fortunately, the price was reasonable compared to some others. Regardless I rate it 5 stars because it's easy to use once you get past that. Helps a lot with IF!

susan bennett

Love this App. Free version is great. I don't mind the ads, they are not bothersome. Recording and editing your fasting times is easy. Editing is needed if you know when to start eating and you forget to record it. It keeps me on track. Also the gentle water drinking reminders are very helpful. Since I work at a desk all day, I have to be reminded to keep drinking. So happy. If I don't like an app, it will be deleted after a few days. Great job! Weight loss is easy with this.

L Thomas

Great for my needs, which is a custom fasting plan, meaning that I don't have to choose specific windows for eating and fasting on the daily. Most helpful to me is the activity levels based upon hours fasting, which explains what's going on in my body; it really encourages me to push harder to get to a higher level of healing. It's not all about weight loss. Easy to access link on notification bar let's me see how many hours I've either fasted or have been in my eating window. I recommend!

Mrs Knight

Thanks for your reply, but it's not the subscription I have a problem with. It's something inside your app that kicks me out of premium for having multiple email accounts on my device, even though I only have and use ONE email account for your app. I paused my subscription instead of cancelling it, it starts back up at the end of July, hopefully by then, whatever bug this is is fixed. I really don't want to permanently get rid of such an amazing app for something I'm sure is fixable.

Felipa Fales

Can't sync with fitbit. Other than the extra tips and recipes I don't see where it's worth paying for this app. Especially since there are others that are free. People usually don't mind ads. The app is pretty plain and doesn't offer much for people to pay. Besides once you've read all the tips, there aren't more. It's like reading the same book or article over and over. Needs new content. Recipes don't change either. Can't log exercises or food. That would be worth it.

Bunni Pop

I've used this app for a week now and I really like it. It's a bit confusing to have to restart a plan at the weeks end though, but so far it's helped keep me on track and accountable with ease. Really like how cute the UI is too and how minimalist everything is. It's nice seeing an app that found a good balance between UI and UX without sacrificing one over the other.

K Franco Simmons

The basic function of tracking intermittent fasting hours vs eating hours works adequately. It's less flexible than I wish, but does the job. I like how easy it is to toggle between time fasting to time remaining. I edited my critique after the developers reached out. They are very responsive. On a positive note, with the help of this app, I've lost 20 lbs in 2 months.

Mike Feltenberger

I absolutely love this app. I changed too many things about myself at once to know if the fasting is contributing to me becoming better but, wow do I feel great right now. 4 weeks in on 18-6 and the mental clarity I have is unparalleled to any other time in my life. I am a 38-year-old male in good health, and this intermittent fasting app has helped me so much with this journey. My gut is shrinking with no exercise!