Memuat Six Pack in 30 Days 1.1.7 3

Rosa C.

Great thus far, I use it, my nephew and a few others I know. The app works great, very easy to follow and easy to adapt. I like the option of skipping through the rest points or even an exercise if its too difficult. Of course you can't literally get a 6 pack in 30 days but it will definitely start to show. Just keep using the app and depending on your starting point, within 60 days you'll definitely see results; either smaller waist/less belly fat or see major muscles poking their way through.

Mo P

Great for all levels. If you don't know where to begin, this app walks you through. If you're experienced/expert, then you know what variation of the exercises you can do. It's simple. Some exercises give users variations of the exercise. One thing I wish it had was the ability to choose your rest time. I end up just skipping, but would like if I could just choose a shorter/longer time.

Brian Herbert

Exactly what's needed. Perfect balance of features and feedback, and great guidance on the exercises. There are a few exercises I'd never tried before and the animations and video make it easy. The voice prompts are instructive and timely without being annoying. Minor issue is it's really hard to tell front from back leg and arm on some animations; could use stronger color diffs.

Just JaR

I have tried to complete the 30 days multiple times but fell off each time. But I noticed big difference in my abs each time. So I'm trying again, the latest update is a game changer! I can finally adapt the routine to how I'm feeling each day. Overall a great app with reasonable ads. Really appreciate the new update, I think I'll actually do all 30 days this time.

Dilyn Corner

It's a solid app. Some ads, but they don't ever interrupt the workout. The routines are nice and varied and you can switch a lot of them to the harder or easier variant. The name is a bit of a stretch, but good form and a proper diet make it pretty reasonable. If you want to start working your core, this app is a good first choice.

Christopher Stewart

I'm compelled to write a review because I was quick to judge. The design looks like it's for frat boys. But the exercises are very well put together, the presentation is very good, & the overall program is very doable. I wish I could adjust the days off because I have other training commitments. Then if I open one of the future days just to look at it, it shows up on my calendar as something I've done. We should be able to edit those taps. I also wish they would tone down the male model images.