Memuat Lose Belly Fat - Abs Workout 1.5.4 3

Kendall Jade

I actually really like this app. It helps to keep me at a pace I'm comfortable with. I've never really had a reason to exercise before. I've been anorexic my whole life. But after a few major injuries I have gained weight and have a flabby tummy. This app offers different exercise routinesand also a custom section and its all free. It just has adds that you can get rid of for 3 dollars. This is a great app if you don't feel confident in a gym setting like myself. Voice guides are customized.

Katie Waser

This app surprised me, in a great way! I started at the beginning level - even though I was a bit active, I have back issues and didn't want to trigger any injuries. I have never felt very sore or injured after a workout - they increase difficulty very well. I did the first and second month straight through once each. I'm on my third pass through the third month/level, and I've also been doing some spinning. I've lost about 15 pounds, built some great core muscles, and I feel very strong!

A Google user

Love the app. I can do a 1-minute plank now! It's a little weird that it keeps telling me to follow the voice prompts to pace my exercises correctly, yet there doesn't seem to be anything that actually does that. As far as I can tell, I have all the options turned on, and I can hear all the tips during the exercises. But nothing that keeps me from going too fast as the tip suggests. One thing you need to change. During the side leg lift exercise, the voice says, "This exercise will help burn your love handles." That's misleading and not how exercise works. It'll tone your obliques, but you can't target fat in specific areas.

A Google user

Cannot recommend this app enough. I was apprehensive at first to use an app for a fitness routine, but now I can't imagine doing it without it! It takes all the worry about trying to set up a routine on your own, especially if you don't know where to start. The daily routine takes ~20 min to do, less if you skip through the 30 sec breaks. The best thing about the app is it has all the features you'd want (i.e. timer, progress tracker, custom routines, exercise guides) included within the app.

A Google user

I love this app, I can exercise whenever and wherever I want. The workouts are not very long (15-20 min.) and you can choose beginner, intermediate and advanced. There are 20-30 second breaks between each exercise but you are allowed to skip the break if you don't need that much time to get into the next position. I'm noticing some slimming at my midsection which is my problem area. I really love this app.

S.V. Miller

I've been using workout apps for years, and this is the best ab one I've found so far. The exercises are realistic and the program is sustainable long term. It doesn't require any equipment, unlike some apps I've tried. You can also pick workouts based on your skill level going into it, which helps you not get discouraged at the beginning of you're new to it, and not get bored if you are already somewhat fit.

A Google user

The only thing I would complain about is that the app gives you an option to set reminders for morning stretches, workouts, etc but so far it's only given me a reminder for my workout. The other thing is that it has the option to enable verbal feedback but it's not working. The exercises are great. Plus I love the daily health tips!

Meggie B

*Edit: won't let me watch ads to add workouts, app doesn't work correctly because of this, can't get new workouts.* Overall I have been really enjoying this app. I wish there was a way to add the night time stretch to my list instead of having to find it within the app every time. The ads are getting to be too intrusive, and the timers I set to go off for when to start routines no longer work so I have to set alarms in my phone.

A Google user

It's a good app. Lot of good abs, legs, cardio, and stretches. It has options to choose workout routines based on levels or customize on your own. The duration/repetitions can also be customized. It doesn't have all the work outs obviously. I wish I could type in or add pix of workouts that the app doesn't have. Also it would be nice to able to search workouts instead of scrolling up and down.